Taco Bowl Taco Bowl

Time to warm up for the super bowl! This spicy Mexican bowl brings fire to any party. Easy to make and a delicious snack to cheer for this year`s gigantic sports event!

Ingredients (4 persons)

  • Canned Tomatoes (1 can about with 400 ml)
  • Kidney Beans (1 can)
  • 1 onion (chopped)
  • 1 garlic clove (chopped)
  • 1 carrot (chopped)
  • piece of celery (chopped)
  • 1 red, 1 yellow and 1 green bell pepper (chopped)
  • 1 chilli pepper (chopped)
  • Piece of leek (chopped)
  • 1 zucchini (chopped)
  • Corn (1 can about 300 g)
  • 2 spring onions
  • Fresh coriander
  • 1 tsp. ground coriander & ground cumin
  • 1 Bay Leaf
  • 0.75 l water


  • Jalapeños
  • Nachos
  • Fresh coriander
  • Cheddar
  • Sour Cream (optional)


  1. Sauté the chopped onion, garlic, carrot, chilli pepper & celery in olive oil and season with ground coriander and cumin.
  2. Add the canned tomatoes and bay leaf.  Fill up the vegetables with 0.75 l of water and let it cook for 20 minutes.
  3. Next add the rest of the vegetables: chopped bell peppers, beans, corn, zucchini, leek and spring onions.
  4. Let cook everything together for another 5 minutes. Season to taste with salt, pepper & chilli powder.
  5. Serve in a big bowl with nachos. Finish by sprinkle some coriander, jalapeños and cheddar cheese on top.

Option: Meat lovers can sauté the vegetables with 200 g round beef.