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“Pasta Al Limone”-Dreaming of Amalfi Coast

Pasta Al Limone
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The picturesque Amalfi Coast of Italy is known for it`s steep coastline, romantic trails and rich Mediterranean vegetation – […]

22. May 2018 Food

Monday Motivation-How to Channel Your Inner Beyoncé & Crush Your Goals!

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We all have this moment. You have put in so much sweat and work into something, you have […]

21. May 2018 Lifestyle

Chilaquiles Breakfast Bowl

Chilaquiles
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If you want to switch up your breakfast routine, try this Mexican-style breakfast bowl. For a couple of days, a healthy […]

16. May 2018 Food

Hey Vogue, you are not untouchable!

Photo Credit: Margaret Zang Instagram
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(Photo Credit: Margaret Zhang Instagram) Since social media & bloggers have revolutionized many niches of our modern life – […]

14. May 2018 Lifestyle

Raspberry-Chocolate Tarte

Raspberry-Chocolate Tarte
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This raspberry chocolate tarte is the perfect sweet treat for Mother`s Day. The dark chocolate crust is filled […]

13. May 2018 Food

HAPPY MOTHER`S DAY to the “Rockstar of our Life”

Mother`s Day
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HAPPY MOTHER`S DAY   to the true Rockstar of our life: There is no limit to the things […]

12. May 2018 Lifestyle

TACOS BY MY HEART with Homemade Salsa

Tacos with homemade Salsa
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I LOVE Mexican food! It doesn’t matter if I am in Southern California (with countless Taco shops, one […]

8. May 2018 Food

Cinco de Mayo (Explained) & Margarita Recipe

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Cinco de Mayo is the annual celebration of Mexican culture – and how could you embrace México better […]

5. May 2018 Lifestyle

WHAT DO I REALLY WANT?-One of The Most Important Questions A Woman Can Ask Herself

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One of the most important questions a woman can ask herself is: What do I REALLY want? And […]

5. May 2018 Lifestyle

Summer Party Drink-Berry Sangria

Berry Sangria
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Summer and open-air festivities are just around the corner! A must for any good party are good drinks […]

3. May 2018 Food

10 FUN FACTS ABOUT KING`S DAY IN AMSTERDAM

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Amsterdam`s Kings Day on April 27th is one of the biggest & brightest street parties in the world. […]

2. May 2018 Travel

Papaya Soup-Exotic Vitamin Boost

Papaya Soup
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Who does not dream of an endless beach vacation? This exotic papaya soup with lime, chili & coconut brings […]

25. April 2018 Food

Spring Days in Mainz-Vibrant University City at the Rhine River

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This year, spring has been so beautiful in my hometown “Mainz” that it almost felt like a summer […]

23. April 2018 Travel

Rainbow Bowl with Lentil Salad

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In the past days, spring has shown up in full bloom. I love to enjoy lighter, nourishing meals […]

19. April 2018 Food

MONDAY MOTIVATION: Turning Failure into a Stepping Stone to Success

Photo Credit: Create & Cultivate Instagram
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This blog post is a motivation for all those who are working hard every day and hustling to […]

16. April 2018 Lifestyle

Summer Dessert-Fruity Chocolate Layer Cake

Chocolate Layer Cake with fruits
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The first warm days have arrived, and it feels amazing! This chocolate layer cake is a wonderful summer dessert […]

15. April 2018 Food

Mediterranean Veggie Pizza

Mediterranean Veggie Pizza
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Inspired by my recent travels to Liguria, I made this Mediterranean Veggie Pizza! Black olives, figs and oregano […]

12. April 2018 Food

Postcard from Riviera d`Italia-Paradise of Liguria

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Before I am going to start this article, any cliche you have ever heard about Italy, from it`s […]

10. April 2018 Travel

Strawberry-Lemon Summer Cake

Strawberry-Lemon Cake
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Every summer, my grandmother used to bake the most delicicious strawberry cake that everyone loved! The dough was […]

7. April 2018 Food

HAPPY 90th BIRTHDAY MAYA ANGELOU: 10 Inspirational Quotes from “The Mother of Wisdom”

Maya Angelou (Illustration by Kimothy Joy)
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There are no words I could possibly draw more inspiration from, than the brilliant quotes of Maya Angelou. […]

4. April 2018 Lifestyle

48 Hours in Amsterdam-Europe`s Vibrant Top City Destination

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Amsterdam, the bustling capital of the Netherlands has it all! From picturesque canal streets to stylish restaurants & boutiques. […]

30. March 2018 Travel

Carrot Cake Easter Brunch

Carrot Cake
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Easter is around the corner! Prep your Easter brunch with this succulent carrot cake. Nourishing walnuts, carrots & a […]

24. March 2018 Food

Tuscan Country Cuisine with “Fattoria La Vialla” & Homemade Foccacia

Tuscan Country Cuisine
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TUSCAN COUNTRY CUISINE Tuscany is known for it`s great olive oil, fine wines & splendid food culture. The […]

16. March 2018 Food

Strawberry-Coconut Tiramisu

Strawberry-Coconut Tiramisu
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Turning an Italian classic dessert into a fruity & exotic new version? Why Not! This Strawberry-Coconut Tiramisu with fresh […]

13. March 2018 Food

WANDERLUST-Have You Made Your Summer Travel Plans Yet?

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I remember coming back from a long trip, as I was sitting on the airplane, I felt so […]

12. March 2018 Lifestyle

Triple Berry Smoothie Boost

Triple Berry Smoothie
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Boost your energy levels with this fruity “Triple-Berry Smoothie”. In addition to their wonderful sweetness, berries are among […]

11. March 2018 Food

International Women`s Day 2018-Inspiring Quotes from Powerful Women

(Illustration by Kimothy Joy)
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In honour of International Women`s Day, let us celebrate womanhood all over the world! Together we rise: Mothers, grandmothers, […]

8. March 2018 Lifestyle

Mexican-Style Breakfast Taco

Mexican Breakfast Taco
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Tired of your eggs sunny side up? Start your day with this quickly-made Mexican-style breakfast taco! A colourful […]

7. March 2018 Food

Culinary Italy-“Saltimbocca Alla Romana”

Saltimbocca Alla Romana
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The Italian cuisine serves some of the most precious culinary delights, one of them is “Saltimbocca Alla Romana” […]

5. March 2018 Food

A Trip to “Rheingau”-Germany`s Thousand-Year Old Wine Region

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“Rheingau” is considered one of Germany`s most distinguished wine regions. Only 30 minutes away from the metropolis Frankfurt, you can […]

27. February 2018 Travel

Savoury Chocolate Tart Recipe

"Tarte Au Chocolate"
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What makes you feel more “Français” than a homemade “tarte”. There are many variations of this French classic, today I […]

27. February 2018 Food

HAPPY BIRTHDAY NINA SIMONE-THE JAZZ LEGEND

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N ina was a gifted, proud girl. When her mum was at church, Nina unnoticed climbed up the […]

21. February 2018 Lifestyle

MOVE IT MONDAY with Raspberry-Chia Pudding

Chia Pudding with fruits
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How do you tackle a Monday? With a good workout and nourishing chia pudding! Loaded with plenty of fruits […]

19. February 2018 Food

Spicy Mango-Carrot Soup

Spicy Mango Carrot Soup
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Mango and spice just go together so nice! I have discovered this chilli spice called “Piment d`Espelette”, which […]

17. February 2018 Food

QUINOA-SUPERFOOD BURGER

Quinoa Superfood Burger
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What is more delicious than a juicy burger? I am not a vegetarian or vegan, but this QUINOA […]

15. February 2018 Food

Happy Valentine`s Day With Sweet Chocolate Greetings

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You haven’t found the perfect Valentine`s Day gift yet or even forgot about it? Don`t worry. These quickly made […]

14. February 2018 Lifestyle

MONDAY QUOTE: “Seek Those Who Fan Your Flames” (Rumi)

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“Set your life on fire. Seek those who fan your flames.” is one of Rumis most loved quotes. […]

13. February 2018 Lifestyle

“Bring the Spring” Berry Cream-Cheese Dessert

Berry Cream-Cheese Dessert
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The first spring days are just around the corner! I can not wait for sunny days and the […]

11. February 2018 Food

TOAST(IT!) CHICKEN SANDWICH

Chicken Sandwich
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For me, there is no better lunch or snack than a deliciously toasted sandwich. Filled with nourishing vegetables […]

6. February 2018 Food

OKKO HOTELS-Why To Love This French Design Hotel

OKKO Hotel Strasbourg (Photo: Jérôme Galland)
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In 2017, the first Okko Hotel opened in Paris – and the innovative design hotel created by Olivier Devys […]

3. February 2018 Food

Lucerne-The Romantic Pearl of Switzerland

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Located at the geographical center of Switzerland, Lucerne is known for it`s captivating beauty. Stunning mountainous panoramas, blue waters […]

30. January 2018 Travel

SUPER (TACO) BOWL

Taco Bowl
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Time to warm up for the super bowl! This spicy Mexican bowl brings fire to any party. Easy […]

24. January 2018 Food

“FEELING HYGGE”- An Interview with Meik Wiking about the Danish Secret of Happiness

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We all are striving for it and for some it might take a lifelong search: Happiness – The elixir […]

23. January 2018 Lifestyle

Sunday Cinnamon Swirl (And the story of Rosa Parks)

Homemade Cinnamon Swirl
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S undayz are meant to be relaxing. There is no better time for a day of baking or […]

21. January 2018 Food

Fruity Chocolate Bowls

Chocolate Bowl with Fruits
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Sometimes you want to indulge in a sweet treat that is healthy & nourishing at the same time. […]

16. January 2018 Food

“If you can`t fly then run…” A Lesson from Martin Luther King

Martin Luther King
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As we are all still celebrating MLK’s legacy today, I stumbled upon a quote, which is one of […]

16. January 2018 Lifestyle

New Year Cleanse: Spinach Detox Soup

Spinach Detox Soup
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New year, new beginnings. – Perfect time for a good cleanse and to get rid of old ballast. […]

8. January 2018 Food

Chocolate Fudge Brownies for Cold Days

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These last December days are screaming for a hearty sweet dessert  – and what is a better mood lifter […]

27. December 2017 Food

Hearty Holiday Salad with Cranberries & Feta Cheese

Holiday Salad (with kale, cranberries and feta cheese)
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The Holidays are just around the corner. Last preparations for Christmas are underway, presents are wrapped and tables […]

23. December 2017 Food

Homemade “Glühwein” Recipe: All you need is…

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There is no time of the year, where being surrounded by the people that we love is more […]

21. December 2017 Food

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